How do nuts affect potency and what types of nuts are most beneficial for men? Proven recipe

Peanuts are considered important for maintaining male strength. Any form contains many vitamins and minerals, which have a complex effect on potency. They stimulate hormone synthesis, increase blood flow to the genitals, alter sperm composition and increase libido. This product is eaten raw or mixed with dried fruit and honey.

Do nuts help problems in the genital area and increase libido?

Peanuts have a positive effect on potency.They are:

1. helps increase sexual drive;
2. improve sperm quality;
3. stimulates the reproductive system.

This effect is given by the following beneficial substances:

• Vitamin B- activates the production of sex hormones;
• vitamin E- improves blood circulation in the genital organs and normalizes the function of the sex glands;
• magnesium and zinc- increases testosterone synthesis, normalizes the work of the prostate gland;
• phosphorus, iodine and manganese- increases the number of viable sperm and increases its motility, stimulates sperm secretion;
• boron- increases testosterone levels, activates sexual desire;
• molybdenum- regulate reproductive function, prevent impotence;
• arginine- improves sperm quality and participates in the synthesis of nitric oxide, increases blood flow to the genitals.

Advice

Selenium, found in Brazil nuts, improves the quality and composition of ejaculation. It improves prostate function and stimulates libido in men.

List the types that are most beneficial for increasing male strength and its effect on the body

Let’s discuss the different types of nuts enhancing potency and its effects on the male body.

Greek

This product contains steroids, so its use can eliminate hormone deficiency.Thanks to this, the potential is enhanced.

• Fatty acids restore blood vessels, providing blood flow to the genitals.
• Cysteine affects leukocytes, which prevents diseases of the genitourinary system.
• Antioxidants prevent the onset of prostate cancer.

Attention!

100 g of nuts contain 24% of the daily value of zinc and 35% of the recommended dose of magnesium. Therefore, this product is considered the best for maintaining its potential.

Macadamia

Walnuts provide prostate health:

• Zinc, manganese, silicon and vanadium improve ejaculatory quality and increase testosterone production.
• Vitamins and minerals enhance the fertilizing properties of sperm.
• The fatty acids in macadamia remove cholesterol. Because of this, blood circulation in the genitals increases, which contributes to the appearance of erections.

Walnuts help overcome impotence caused by:

1. neurosis;
2. restlessness;
3. depression.

It prevents infections of the genitourinary system.

You may not use the product if:

• peanut allergies;
• exacerbation of stomach ulcers;
• diseases of the intestines, liver and pancreas.

Almonds

Eating almonds increases sexual drive in men:

• Unsaturated acids, vitamins B, E and K stimulate blood circulation.
• Arginine in the composition induces the formation of nitric oxide, which has a positive effect on the work of the corpus cavernosum in the penis.

This product affects the reproductive system:

1. strengthens blood vessels in the genital organs;
2. promote testosterone synthesis;
3. normalize testicular work;
4. prevent prostatitis;
5. activate sperm production;
6. saturation of genital cells with oxygen.

Important!

Almonds keep a record of vitamin E content (173% of the daily value). Tocopherols act on the anterior lobe of the pituitary gland, which is responsible for libido.

Hazelnut

• Due to the presence of boron, magnesium and selenium, the amount of testosterone in the blood increases.
• Phosphorus and manganese increase fertility because they alter the composition of sperm.
• Zinc eliminates oligospermia. Sperm cells become more active and viable.
• Fatty acids increase ejaculatory secretion.
• Arginine and antioxidants prevent the occurrence of adenomas and cancers of the prostate and testicles.
• Lysine gives an erection, it is part of the cells and hormones of the reproductive system.

Useful substances free blood vessels from cholesterol and improve blood circulation.

Advice

With the use of a small amount of these nuts, sex lasts longer.

Pistachio

• Beans contain folic acid, which makes high quality semen. Fertility increases in men.
• Macro and micronutrients increase testosterone levels, which affects libido.
• Arginine facilitates blood flow to the penis, until a stable erection appears.

Groundnut

The nutrients in nuts normalize the function of the reproductive organs. Amino acids and purine compounds improve muscles in the groin and penis.

Peanuts have the following effects on the reproductive system:

1. increase the amount of testosterone;
2. stimulates semen production;
3. increase sperm composition;
4. making sperm more mobile;
5. prevent prostate problems;
6. increase the duration of sexual intercourse;
7. increase libido.

Important!

Peanuts normalize blood circulation and lymph flow in the pelvic area. Thanks to this, erections are improved.

Cashew

• These nuts contain vitamin E, group B, PP, K, which activate hormones, increase the amount of ejaculation.
• Zinc, iron and arginine stimulate testosterone synthesis and ensure a normal erection.
• Selenium helps eliminate infertility, improves the quality of intimate life.

When cashews are eaten, the body is saturated with energy, so that sexual intercourse lasts longer.

Cedar

• Lysine and tocopherols in nuts strengthen the walls of blood vessels, improve heart function. This increases blood flow to the genitals, eliminating erectile dysfunction.
• The essence contains a lot of zinc and arginine, which increase the amount of sex hormones.
• Phosphorus and manganese increase fertility.

Attention!

Boron, copper and B vitamins in pine nuts help overcome potential problems that arise from stress and insomnia.

Brazilians

• Beans are prized for their high zinc and arginine content. Their regular use makes the sperm move. In the pelvic area, blood circulation is activated, therefore, erection is enhanced.
• Boron and copper improve sperm quality.
• Thanks to vitamins and minerals, more testosterone is produced, which increases potency.

Important!

This species is considered a leader in selenium content. In 100 g of product, the amount of elements is 27 times higher than the recommended rate, therefore, the use of nuts is limited.

Pala

In the fight against infertility, nutmeg helps:

• Magnesium, iodine and sulfur increase the composition of semen. Fertility increases due to sperm movement.
• Macro and micro elements normalize the work of the prostate gland.
• B vitamins, carotene and folic acid stimulate blood circulation, therefore libido is increased.

What type is most useful?

Effects of different types of nuts on different potentials:

• To increase testosterone levels and sex drivebetter to eat walnuts, cashews and pistachios, because they contain a lot of zinc, magnesium, unsaturated acids and vitamin B. Thanks to arginine, tocopherols and folic acid, hazelnuts, almonds and walnuts improve erections.
• With excessive tensionrecommend daily use of pine nuts or macadamia nuts. This species contains B vitamins, boron and magnesium, which calm the nervous system.
• To increase fertilityIt is useful to add hazelnuts, pistachios, walnuts and Brazil nuts to the diet, as they contain zinc, manganese, phosphorus and selenium.

How to eat with benefits: daily rates and rules of consumption

• To restore the potency to normal, it is better to use raw seeds or combined with honey, dried fruit or sour cream.
• A mixture of nuts or oils used to spice the dish will come in handy.
• The kernels can be dried or fried, but will lose some of the nutrients.
• Ground nutmeg is ground to make a spice.

Due to its high calorie content, this product is consumed in moderation.It is recommended to eat it every day in large amounts:

• walnuts, pine nuts, hazelnuts, macadamia nuts - from 10 to 12 pieces;
• almonds - from 8 to 10 seeds;
• pistachio - 15 - 20 nuts;
• peanuts - up to 25 pieces;
• cashew nuts - up to 15 pieces.

Advice

Due to the high concentration of selenium, it is permissible to eat no more than 2 Brazil nuts per day. Exceeding the norm causes poisoning, in which flaky nails, hair loss and garlic breath appear.

The best recipe for impotence

With honey

Honey fights impotence, so a mixture of nuts helps with problems in your sex life.

To cook, you need the following ingredients:

• 100 g of almonds, walnuts or peanuts;
• 2/3 st. love.

Recipe:

1. Grind the beans into a powder and add the honey.
2. Mix everything until well blended.
3. Put the mixture in a container and store in the refrigerator.
4. Every evening, 2 hours before bedtime, drink 1 tbsp. l.

Peanut mixture

Recipes based on several types of nuts are considered effective for increasing potency.

You need to take the following ingredients:

• 50 g each of cashews, almonds, walnuts, hazelnuts and peanuts;
• 1 teaspoon lemon juice;
• 1. 5 tablespoons besaryogurt;
• 4 - 5 pieces of ginger.

Cooking steps:

1. Put the rest of the element into the beans.
2. Using a blender, grind the ingredients into a liquid mixture.
3. Take 2 - 3 tbsp. a day to improve erections.

With dried fruit

Dried fruit stimulates blood circulation in the genitals, which helps normalize potency.

The recipe consists of the following elements:

• 100 g walnuts;
• 100 g of raisins, dried apricots and prunes.

Preparation:

1. Grind all ingredients into large pieces and mix. Put the mixture in 1 - 2 tbsp. l. into the porridge in the morning.
2. The second option is to eat instead of snacks during the day.

Any kind of nut is good for male potency:

• Vitamins of groups B, E, zinc, magnesium, boron, arginine increase testosterone levels and affect erections.
• Manganese, phosphorus and selenium improve prostate function and sperm quality.

Due to the presence of fatty acids, it is recommended to limit daily intake of the product. It is effective to eat it raw, but you can make a delicious mix with dried fruits, honey or dairy products.